Health and Wellness Clinic
We aim to assist every person we meet to achieve their health goals. We are happy to help you in any way we can. For some this will involve simply taking herbs, nutritional supplements, or medicines, and for others we will devise a comprehensive lifestyle plan for health and healing. For the conditions listed below Hearty Health partners with the clinic at Lyons Health and Wellness in Lyons, Colorado.
Intensive Self-Healing Program
Every human has deep wounds that need to be healed. Many of our emotional and physical health concerns arise from deep seated internal injuries or harmful past experiences that have not been processed. These include autoimmune conditions, fibromyalgia, anxiety, depression, chronic gastrointestinal conditions, chronic pain, and many more. These injuries can also manifest as ‘feeling stuck’ in life or a general malaise. It is like fighting an enemy that you cannot see.
Currently Western medicine understands that the best treatments for many untreatable conditions involve reducing stress on the nervous system through relaxation, meditation, or formal practices such tai chi, or yoga. Our program goes a step further in helping you process this trauma and teaching you ways to
observe and work with the inevitable physical and psychological ramifications that you likely have been experiencing most of your life.
This program is designed to benefit and heal the explorer on a physical, mental, and spiritual level. The revolutionary process was designed to utilize several sacred, and virtually unknown, eastern practices and the best of western medicine’s scientifically based therapies to help you free yourself from setbacks, traumas, and internal barriers.
One of the primary goals of this program is to release these mental and emotional blockages and down regulate the nervous system so that your body and mind can get out of the fight or flight response and begin to relax and breathe again. We do this by activating the parasympathetic nervous system (the calming side of your nervous system). If you feel stuck, depressed, or feel the need to open up to a more expanded form of yourself, these sessions are ideal for you.
This is an intensive process of self-exploration. We will examine multiple facets of your current life practices and work on some of your bigger challenges. I will help you develop the tools you need to repattern your life and develop the strengths to succeed for months and years after our sessions. I will also teach you sacred breathing techniques that I learned from awakened spiritual teachers from the east. These techniques will help you calm your overactivated nervous system, relax the fight or flight response, and slow down your racing thoughts throughout the day. It will help you heal from the inside out.
This is a life changing process that you cannot get anywhere else in the world. There is limited space for these sessions and only those people who are very serious about change should consider signing up. You are in control of this process, and if you are willing, we do delve into challenging/traumatic situations in your past in order to help you free yourself of these weights you have been carrying. It is not easy, and the recommended program usually takes a minimum of four sessions.