About
HOW ULTRA CHAI WAS CREATED
Megan Foreman, owner of Lyons Health and Wellness, and I at
Comanche Peak, north of Rocky Mountain National Park.
Megan Foreman, owner of Lyons Health and Wellness, and I at
Comanche Peak, north of Rocky Mountain National Park.
MSN, RN, ANP-C,
Owner and founder ,Hearty Health
Josh has enjoyed learning about health and wellness from a young age. Since his teenage years he has been focused on trying out a wide range of diets, exercise programs, and mindfulness practices. In an effort to avoid many of his family’s chronic health concerns, he has focused on natural and clean ways to enjoy better health and improve longevity in a balanced way. Before he went to college, he traveled to multiple spiritual centers and studied meditation and breathing practices under advanced practitioners and became Buddhist monk in Myanmar (Burma).
After those travels, he graduated from Marquette University as an adult nurse practitioner in 2012. He has been practicing since that time in family medicine, internal medicine, and in college health. He has worked with adults of all ages across the lifespan. He has also studied alternative medicine under several providers including Chinese herbalists, functional medicine and lifestyle medicine providers.
Josh’s primary objective in medicine is to tailor each plan based on the individual’s history, lifestyle, and primary goals. Whether you are on medications and want to find natural ways to get off the medications or if you are struggling in certain areas of your life and need personalized medical attention to improve your quality of life, Josh would love to help you in that process.
Outside the office, Josh has trained intensively in several sports which most recently include running ultramarathons in the mountains and competing in muay thai locally. He loves spending time outdoors mountain biking, snowboarding, and any other physical activities that involve nature, family, or friends. He lives in Lyons, Colorado.
MSN, RN, FNP-C
OWNER , LYONS HEALTH & WELLNESS
Megan Is the owner and founder of Lyons Health and Wellness. She is a board-certified Family Nurse Practitioner and has been in practice for over twelve years. Megan has a passion for working with her patients to achieve their individual health and wellness goals so that they can experience physical, mental, emotional, and spiritual well-being and live at their fullest potential. Megan believes that health and wellness mean different things to different people and that people have individualized goals when it comes to their own personal health and healthcare. Megan’s therapeutic approach is tailored to the individual. She listens closely to her patients to understand their objectives and works with them to create a health plan that fits their lifestyle and goals. She educates and empowers her patients with greater knowledge and improved healthcare choices. Megan believes in creating and sustaining balance in physical, mental, emotional, and spiritual health. She uses a holistic approach combining lifestyle, integrative and western medicine and is dedicated to supporting her patients in their efforts to achieve their individualized goals.
Megan graduated top of her class and was presented with the prestigious Drennan award upon graduation from the University of Northern Colorado where she earned her graduate degree as a Family Nurse Practitioner. While in school, she was selected for one of two spots reserved for nurse practitioner students in the Banner Health Family Medicine Medical Residency Program. In her twelve plus years as a nurse practitioner, Megan worked in family practice, urgent care, and student health settings, caring for patients of all ages. In addition to caring for patients, she held various leadership roles throughout her career and has assisted in developing Women’s Health Care clinics, served as the Interim Medical Director and Director of the Disordered Eating Team at the University of Colorado-Boulder. She has pursued specialty education and certification in Gender Affirming Care, Eating Disorders, Weight Management, Mental Health, Bio-identical Hormones, Functional Nutrition and Lifestyle Medicine.
Outside of the office Megan loves being outdoors. She loves trail running, mountain biking, skiing, spending time with her family and friends, going on adventures, making good food and smiling. Megan’s mission is to have a lasting impact on the way you achieve balance in your life. She is excited and grateful for the opportunity to guide you to your desired health goals, ultimately leading to a happier and healthier you!
The health care providers at Hearty Health LLC are nurse practitioners with decades or practical experience inside and outside the clinic. We have studied western medicine, the scientific literature, and also incorporate thousands of years of medical experience from the east. Our mission is to benefit our community on a physical, mental, and spiritual level—and we do this one person and one moment at a time. We are passionate about you, and we want you to succeed. In our clinic we do this by listening carefully to your needs and formulating a treatment plan together. With our herbs we try to formulate the best products with high quality, organic herbs and mushrooms, and sell them at the lowest prices. We want everyone to benefit from life giving plants and holistic mushrooms from all over the world.
CONTACT USClinic Based Treatments
The health care providers at Hearty Health LLC are nurse practitioners with decades or practical experience inside and outside the clinic. We have studied western medicine, the scientific literature, and also incorporate thousands of years of medical experience from the east. Our mission is to benefit our community on a physical, mental, and spiritual level—and we do this one person and one moment at a time. We are passionate about you, and we want you to succeed. In our clinic we do this by listening carefully to your needs and formulating a treatment plan together. With our herbs we try to formulate the best products with high quality, organic herbs and mushrooms, and sell them at the lowest prices. We want everyone to benefit from life giving plants and holistic mushrooms from all over the world.
Wellness Clinic
Self-Healing Program